AcroYoga Basics: Throne & High Flying Whale

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If you want to tune-up your AcroYoga practice, this video is a quick and not-so-dirty introduction to Throne and High Flying Whale. It offers valuable insight and tips for beginners to help get you flying higher with more stability and success!

Flyer: Dani Whitehead
WhiteHawkYoga.com
Facebook.com/WhiteHawkYoga
Instagram @WhiteHawkYoga

Base: Daniel Scott
DanielScottYoga.com
Facebook.com/DanielScottYoga
Instagram @DanielScottYoga

Music: "Spooky (Percy Sledge Tribute)" by Proleter