The secret behind why you keep saying vulnerable things and feeling rejected (hint: emotions)

In this video, you'll learn about the unique strength of emotional sensitivity, where vulnerability is not a weakness but a significant strength. We'll explore how society often rejects this openness, leading to feelings of shame, and how embracing your sensitivity can empower you to live authentically. By the end of this video, you’ll see your emotional sensitivity in a new light.

//How we can work together//

✅ Subscribe to this channel if you are a sensitive person who is finally ready to learn some simple yet powerful tools to help you go from emotionally overwhelmed to empowered.

✅Download 5 Steps To Be The Boss Of Your Feelings: https://www.thriveandfeelpsychology.c...

✅Read my blogs to learn emotional sensitivity techniques: https://www.thriveandfeelpsychology.c...

✅Subscribe to my email newsletter for strategies to manage your emotional sensitivity. https://www.thriveandfeelpsychology.c...

//Who I Am//

Hello! I’m Dr. Mary Kate Roohan, a licensed clinical psychologist and drama therapist specializing in helping sensitive people who feel so overwhelmed by their emotions that their lives feel out of control. My emotionally sensitive clients report that they learn revitalizing evidence-based strategies that provide them with the energy to live a balanced and purposeful life. In my approach to healing, I integrate a variety of techniques from Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), and the creative arts therapies.

#emotionalsensitivity #DBT #feelyourfeelings

//Let’s Connect//

Instagram:   / heydoctormk  
LinkedIn:   / dr-mary-kate-roohan  

//Important Disclaimer//
If you or someone you know is in immediate danger, please call a local emergency telephone number or go to the nearest emergency room. This channel is intended for educational mental health content only. It is NOT a substitute for seeking professional mental health/health advice from your doctor or therapist. Interacting with my channel does NOT constitute a therapist-client relationship.