Скачать или смотреть A Chat with Myself: Focussing on Yourself VS Others (Special Festive Chat)

'A Chat with Myself' is a ritual space, an informal place where I can chat to myself and you can chat to yourself. I'm facilitating this for personal growth. Anyone is welcome to listen and contribute to the chat in their own private space, while I do so more publicly.

It's free-flowing thoughts, but the main theme of this chat is: Focussing on Yourself VS Focussing on Others.
Speaking Up VS Letting It Go
Safe Space during Festivities (or When Away for a Time)
Block Culture & Polarised Society
The Tolerance Paradox
Evolving Out of Friendships
We Need to Feel All the Emotions (yes, including Feeling Low, Sad and/or Angry)
Setting Boundaries with Others but also with Yourself
Learn to Listen to all Aspects of Yourself and then Find Harmony
Accepting Change

I'm Alexander Ananasso, actor, writer and coach. Passionate about mental health, personal growth and Truthful Acting. Also, food.

alexanderananasso.com
methodcampus.com