The Secret to Actually Healing From Your Trauma & Unlocking Your Brain | Hillary Russo

🌟🌟Get Dr. Don's 3 Hacks For Resetting Your Mind!: https://www.inspiredperformanceinstit...
Today we've got an incredible guest who is perfectly aligned with the work we do here. I’m so excited to introduce Hillary Russo, a certified practitioner of havening techniques, and let me tell you, this is some powerful stuff. Havening is all about using touch and pleasant distractions to calm the amygdala, putting your brain into a delta wave state where real healing happens. It’s like CPR for the brain, releasing calming chemicals like oxytocin and serotonin, and helping people make better decisions, whether it’s dealing with everyday stress or deep-rooted trauma.

We’re talking about cutting-edge neuroscience and how it ties into the trauma work we do at the Inspired Performance Institute. Hillary’s approach is all about resetting the brain and bringing about that sense of calm and safety, and I think you’re going to love what she has to share. Let’s dive into this fascinating conversation!
🌟For more information about us please visit: https://www.inspiredperformanceinstit...

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The Inspired Performance Institute addresses the effects of trauma on the human brain and how to restore optimal brain functioning in the aftermath of trauma. The Founder, Dr. Don Wood, believed the widely accepted conceptualization and treatment for trauma were inherently flawed and recognized a desperate need for change. After carefully examining and researching the contemporary treatment modalities, Dr. Don Wood discovered a more efficient and effective solution for trauma using modern advancements in the study of neuroscience and cutting-edge proprietary techniques. The result has been the development of a revolutionary approach to performance improvement referred to as TIPP