Скачать или смотреть Hypertension: Causes, Symptoms & Treatment | Proven Ways to Control High BP | Hypertension Treatment

Hypertension, commonly known as high blood pressure, is a silent killer that affects millions worldwide. In this informative video, Dr. Navida Batra explains everything you need to know about hypertension—its causes, symptoms, risks, and effective ways to manage it.

Early detection and proper management are crucial in preventing complications like heart disease and stroke. Stay informed and take charge of your health!

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Key moments in this video:

00:00 About this video
00:09 Hypertension kya hai?
00:26 Hypertension ke liye kya karna chahiye?
00:40 Hypertension ke liye exercise
00:49 Diet me changes
01:18 Stress ko kam karna chahiye
01:41 Young age me Hypertension ka solution
02:04 End of the video



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