How to Build Confidence After a Toxic Workplace (Toxic Job Recovery)

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We need to talk about confidence after a toxic workplace. Once you escape a toxic workplace, you might be left trying to figure out how to build confidence after a toxic job destroyed it. Even if you thought you had unshakeable self belief (like I did), your confidence at work can be damaged or decimated in a toxic work environment. Whether it’s your toxic boss unfair criticism, your toxic coworker’s undermining you or just being in a toxic company that tries to retain team member through fear, you might be in a place now where you need to figure out how to rebuild confidence so in this video I’m diving into how you can get back to being confident at work.

Chapters
0:00 Intro
1:04 How Confidence Works
4:03 Curate the Effs You Give
5:39 Inventory awesomeness
7:25 Spot your self talk
8:49 Know your UAQ
10:09 BONUS TIP Get a Career Bestie

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Playlist to help you recover from toxic work experience
   • Dealing with Toxic Workplaces  

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Intro & outro music by http://bensound.com

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