Скачать или смотреть grandmahursheycooks E112=Cheese-Bacon Cornbread

Healthier Versions recipes for macronutrient restrictions. I share these recipes because I know what it's like to live with dietary restrictions. Because of this eating lifestyle I have been able to avoid being put on 4 medications, maintain a 17-pound weight loss, maintain a blood pressure range of the mid 120's to the low 130's, as well as maintain an a1c in the low 5's.

Today's recipe is inspired by a picture on the First Watch menu. I haven't tried theirs, but it looks delicious. However, Grandma Hurshey's Cheese-Bacon Cornbread is Gluten-Free, Low-Sugar, Low-Carb. The Healthy Highlights and Recipe are as follows:

Cheese-Bacon Cornbread
16 Servings
Healthy Highlights
Cals=266.9 SatFat=6.42g Chol=61.3mg Sodium=328.1mg Carbs=23.8
Fiber=7.5g Sugar=8.3g Protein=7.9g Net Carb=16.3
Ingredients
Bacon (Turkey-Low Sodium) 8 slices
Margarine-Imperial (softened) 4 tbs
Margarine-Blue Bonnet/Lt(sftn) 4 tbs
Butter-Unsalted (Softened) 4 tbs
Erythritol ½ cup
Sugar ½ cup
Eggs (large) 3 each
Milk-Silk/Almond-Vanilla 2 cups
Flour-Almond/Full Circle 1 ½ cups
Flour-Sorghum ¾ cup
Cornmeal-Quaker 1 cup
Baking Powder-Best Choice 3 ½ tsp
Xanthan Gum 1 tsp
Kosher Salt ¼ tsp
Colby Jack (Shreds) ¾ cup
Mexican (Shreds) ¾ cup
Triple Cheddar (Shreds) ¾ cup
Oil Spray As Needed
Directions
1) Preheat oven to 400 degrees
2) In medium bowl, cream margarine and sugars until light and fluffy
3) In medium bowl, gently whisk eggs and milk together
4) In large bowl, combine flours and remaining dry ingredients
5) Alternately add egg mixture and flour mixture to cream mixture blending well after each addition
6) Cook then chop bacon
7) Add to mixture along with cheeses
8) Spray 13x9" pan with oil spray
9) Pour batter into pan and spread evenly
10) Bake 40-45 minutes or until toothpick comes out clean
11) Cut into 16 squares
12) Enjoy!