how i manage a healthy lifestyle *as a college student* | my workout routine, diet & more!

heyyy everybody how are ya! for today's video i decided to do a how i manage a healthy lifestyle as a college student | my workout routine, diet & more! i just wanted to showcase my current healthy kind of routine with you all! hope you enjoy!

✰ timestamps ✰
0:00 intro
1:18 chapter 1: what is health & fitness
1:51 chapter 2: my fitness goals
2:45 chapter 3: my diet & what i eat
6:13 chapter 4: my workout schedule, routine & more!
15:12 chapter 5: motivation, consistency & drive
16:36 chapter 6: time management & how i balance it all
17:44 chapter 7: the effects of it all
18:50 chapter 8: the $$$ aspects & how much it costs

sign up for email updates on my merchandise: http://bit.ly/aliyahsimone

✰ let's be friends! ✰
text me 📲 +1(704) 270-6409
follow me on instagram - http://bit.ly/aliyahsimoneIG
follow my twitter - http://bit.ly/aliyahsimonetwit
follow me on tiktok - http://bit.ly/aliyahsimonetiktok
-
spotify: http://bit.ly/aliyahsimonespotify
depop - http://bit.ly/aliyahsimonedepop
-
like this video? here’s a playlist of more you might like from me :) :
-
clothing worn in video
top - white fox:
necklace: n/a
bottoms: n/a
-
po box
aliyah simone
13000 south tryon street
suite F - 273
charlotte, nc 28278
-
filming set up:
camera: canon eos m50
lens: canon ef-m 18-55mm f3.5-5.6
none of the music used in this video is mine. all rights belong to the original creators and owners. production music courtesy of epidemic sound: http://www.epidemicsound.com

FTC: this video is not sponsored. some of the above links are affiliate links, meaning I earn a small percentage of sales made via those links, but it doesn’t cost you anything extra