Скачать или смотреть 3 Rising Symptoms Of Anxiety During Quarantine (HERE’S WHY!)

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Description: During this Covid 19 lockdown I’ve noticed a growing trend in anxiety sufferers and the symptoms of anxiety that seem to be coming on.

The specific anxiety symptoms I talk about in this video as well as the main reasons I’ve recognized for them are:

Dizziness - Feeling off balance, seeing through a fog, disoriented. Reason - A lack of structure and direction in one’s life.

Memory loss - Awful short term memory, experiencing quick overwhelm during simple tasks, slow thinking. Reason - Over dependence on others, little self reliance.

Extreme fatigue - A ‘low’ feeling, lack of zest, always tired no matter what. Reason - A mindset of fighting and struggling through life.

I can attribute these in a general sense to:
A lack of self care and not listening to the needs of your body, allowing yourself to be programmed by outside forces rather than inside forces, stuck on symptoms not causes, overwhelm, emotional depletion, people pleasing, fear of success, unresolved trauma.

It’s time to deal with the root causes of these anxiety symptoms rather than be dragged around by the symptom itself, it’s time to become more than anxiety.

#QuarantineSymptoms #DizzinessAnxiety #MemoryAnxiety

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