10-Minute Booty Lifter | LifeFit 360 | Denise Austin

Join me for a 10-minute booty lifter workout: https://www.deniseaustin.com/workouts... These are great exercises to target tone your tushy - you can do it!

A strong lower half will help you to stay fit, stay flexible and stay stable – important for all of us, no matter what our age. The exercises I do in this 10-minute booty lifter workout are proven… I have been doing them myself for years! This workout is about proper form – quality over quantity – and trust me, you will see and feel a difference!

And visit https://www.DeniseAustin.com/join for more workouts like this and to sign up for your free trial of my 10-Week Whole Body Plan. Complete with workouts, exercise plans, a library of healthy (and tasty) recipes and meal plans and all the inspiration to help you get fit, eat right and stay motivated to achieve your goals. Let's get fitter together!

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