Life in London. A balanced week setting intentions & building habits with discipline and self love.

I have spent this week finding a healthy work/life balance through setting intentions and building habits with self love and self discipline. These kinds of weeks always remind me that discipline really is the highest form of self love!

Whilst living in London for this little chapter in my 20s, I am finding so much value in being intentional with how I spend my weeks. Setting intentions for the week helps me find a balance between staying on track with the routines that keep me grounded but also getting out and about and seeking new experiences. My intentions this week were to get better sleeps at night, read more, have more moments of spaciousness, find new spots to work remotely from, take Spanish lessons, stay focussed on one task at a time, go to a jazz bar, bake something and make a new playlist. This video is how it all went.
Sending my love,
Cam x

LINGODA
https://try.lingoda.com/Cam
Discount Code: CAMERON20 (offers 20 EUR (or equivalent) + up to 20 free private classes)

Instagram   / cameron.nuttall  

Tiktok   / cameron.nuttall  

Spotify https://open.spotify.com/user/cameron...

Sheldon King Ambient Guitar
   / @ecosticks  

Cameras I use:
- Canon G7x mark ii
- Canon Legria Mini X (fish eye shots)
- iPhone 12 Pro
- Sony FDR-AX43

Chapters:
0:00 Intro, setting my intentions for the week
3:37 A change of scenery for my workspace
4:10 Spanish lesson. If I want to learn, I need to practice.
6:59 Not trying to do everything in one day
8:17 Making pasta and having a little solo date at the park
12:28 Evening rituals, getting 8 hours sleep
14:00 The comfort of a morning routine
14:47 This refill shop is gonna make me broke
16:03 Moments of spaciousness
18:01 Second hand bookshop/cafe is a vibe
18:43 Solo date at a jazz bar
20:03 Deciphering thoughts, feeling content
22:11 A day with bestie, going for a sauna
23:16 Feeling inwards, a morning at the park
24:49 A cosy work day at home, reflections