Blow by defenders with EASE with this workout! 💨 | Full First Step Workout

Описание к видео Blow by defenders with EASE with this workout! 💨 | Full First Step Workout

The first 2-3 steps on any sprint is most players' money maker in basketball. It's a game of short explosions, so eeven if you're not the fastest player, getting good at this can change your entire game...

Advanced Ballhandling Routine: https://www.byanymeansbball.com/advan...

🎥 IG: @ByAnyMeansBasketball
🔬 Virtual Academy Training: www.byanymeansbball.com/virtual-academy
🌍 Global Camps: www.byanymeansbball.com/clinics
🌴 Summer Academy (train with us in Miami): www.byanymeansbball.com/summer-academy

Комментарии

Информация по комментариям в разработке