Sledge Hockey Workout (Pt. 1) - Foundational Myofascial Release

Описание к видео Sledge Hockey Workout (Pt. 1) - Foundational Myofascial Release

Steve McCollum, from TFT Fitness, gets together with Kevin Rempel (2014 Paralympic Bronze medalist in sledge hockey) and explains the foundational exercises that support a great sledge hockey training program.

A big thank you goes to Journey to Excel for welcoming us into their facility to shoot these videos.

If you’d like to learn more about the training program, be sure to watch the remaining parts of this four part video series. You can contact Steve directly as well for training support on Instagram at @tft_fitness.

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https://tftgainsgang.com/
http://www.journeytoexcel.com/
https://www.playsledgehockey.com/
https://kevinrempel.com/

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