Defeat Fibroid Symptoms with These 8 Effective Yoga Techniques

In this video, we're going to show you how to Defeat Fibroid Symptoms with These 8 Effective Yoga Techniques.

If you're suffering from Fibroid Symptoms and you're looking for a way to get relief, then you need to watch this video! We'll share with you some of the most effective yoga techniques for defeating Fibroid Symptoms and relieving your pain. With these techniques, you'll be able to feel better and start living your life again!

Time Stamps:
00:00 - Introduction
01:57 - 1 - Relieve abdominal pain and stress
02:52 - 2 - Promotes relaxation
04:02 - 3 - Relieves back, shoulders, and neck tension and helps alleviate menstrual cramps.
04:58 - 4 - Stimulates blood flow to the pelvic region and supports reproductive health.
06:06 - 5 - Helps digestion, massages the abdominal area, relieves stress and tension
07:15 - 6 - Increases blood flow to the pelvic area and relieves stress and anxiety
08:23 - 7 - Helps leg fatigue and swelling and improves circulation.
09:25 - 8 - Stretches the inner thighs and groin, stimulates abdominal organs, promotes emotional release

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Disclaimer:
This video is meant for educational purposes and not intended to replace professional medical advice, diagnosis or treatment.
Always seek the advice of your doctor or other qualified medical professionals with any questions you may have regarding your medical condition. The statements made throughout this video are not to be used or relied on to diagnose, treat, cure or prevent health conditions.
Finally, the transmission of the material on this video/channel and your acceptance do not represent a physician-patient relationship with Dr Sylvia.

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🌟Bio/Contacts/Disclaimer:
I'm Dr Sylvia Kama-Kieghe, AskAwayHealth Founder and creator of a healthcare platform of blogs, vlogs and other resources that provides simple health information online.

My training background is in family, community, and primary care medicine, and I'm licensed to practice in the United Kingdom as a General Practitioner and in Nigeria.

🎓Qualifications:
⚡️Fellow of the Royal College of General Practitioners (FRCGP) UK
⚡️Fellowship, Royal Society of Medicine (FRSM); and Royal Society of Public Health (FRSPH) UK
⚡️Diplomate of the Royal College of Obstetrics and Gynaecology (DRCOG) and the Faculty of Sexual and Reproductive Health (DFSRH), respectively,
⚡️Post-graduate Diploma in Mental Health Practice from the University of Manchester, UK
⚡️Urgent Care (Out Of Hours) Clinician and Supervisor
⚡️General Practice Examiner
⚡️Award for “outstanding contributions” to healthcare, in celebration of the NHS at 70, from the Nigerian Healthcare Professionals UK (NHCPUK) in 2019.

💡"What gets me up in the morning?
I ask myself: "What can I do to be the best version of myself today"?

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🚫Please always speak to your medical practitioner for medical advice or seek urgent medical attention for any life-threatening problem.