GDS 039: Irvine Training Diary 进步日记 Vlog

gains don’t stop

线上培训公众号：征途篮球
训练计划：防守、力量、脚踝、中距离、单脚跳
问题可以联系微信小助手：ztu8116

抗蓝光眼镜网站：ztustore.com
微信网店小助手：ztu166

copyright notice:
all credit goes to the original owner(s) of the music in this video. using just for the vibes

GDS 039
00:00 start
00:25 交谈 talking
01:20 比赛 game
01:41 晒太阳 sun
04:05 健身房训练 lifting
04:24 交谈 talking
05:15 健身房训练 lifting
06:26 做早餐 make breakfast
07:13 吃早餐 eat breakfast
07:53 健身房训练 lifting
09:28 交谈 talking
12:44 海滩 beach
13:01 健身房训练 lifting
13:33 放松 relax
13:46 总结 sum up

bgm
1. My Cherie Amour, Stevie Wonder
2. Soft And Easy, The Blackbyrds
3. Suavecito, Malo
4. Slow Jamz, Kanye West, Twista & Jamie Foxx
5. Cool Cat, Queen