McKenzie Method for Treating Mid Back (Thoracic Pain) - Thoracic Extension in Lying

Описание к видео McKenzie Method for Treating Mid Back (Thoracic Pain) - Thoracic Extension in Lying

Dr. Sam Schroetke demonstrates how to treat Mid Back (Thoracic Pain) using the McKenzie Method with Thoracic Extension in Lying which is a Powerful and Easy Exercise for Treating Mid Back / Thoracic pain.

Dosing: 10-15 reps, every 2 hours

Another excellent exercise for thoracic / mid back pain can be done in the seated position:    • McKenzie Method the Best and Easiest ...  

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