Knee pain is common in every household – and so are home remedies like knee caps, hot packs, ice therapy, and pain-relief ointments. But are these really effective? Or can they cause more harm than good?
In this video, Dr. Siddharth Aggarwal, Knee & Shoulder Specialist from Chandigarh, explains:
✅ When to use a knee cap – and when to avoid it
✅ Ice vs heat therapy – which works better and when
✅ Dangers of long-term knee cap usage
✅ When home remedies are enough, and when to consult a doctor
✅ How improper use can weaken your leg muscles over time
Time stamp:
00:00 Common Home Remedies for Joint Pain
00:37 When to Use Home Remedies vs. See a Doctor
01:50 Ice vs Heat: What Works When?
02:30 Knee Cap – Helpful or Harmful?
03:40 Safe Usage of Knee Cap: Do’s & Don’ts
👨🏻🔬 For any queries, Contact us today!
🌐 www.drsiddharthaggarwal.com
📞 +91 9888812048
📞 +91 98765-99880
📧 [email protected]
Visit Our Clinic:
Golden Clinics
#5, Sec 19A market, Chandigarh
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😱घुटने का घिस जाना 6 Most Common Reasons of Knee Pain | Knee Pain Causes and Treatment in Chandigarh
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👨🏻🔬 For any queries, Contact us today!
🌐 www.drsiddharthaggarwal.com
📞 +91 9888812048
📞 +91 98765-99880
📧 [email protected]
Visit Our Clinic:
Golden Clinics
#5, Sec 19A market, Chandigarh
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