Скачать или смотреть Eating healthy while on vacation!

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Travel food ideas:
Super convenient options if you're on a plane, hiking, etc:
Apples
Oranges
Trail mix
Mixed nuts
Kale chips (you can make your own or Brad’s is a great brand to buy).
Crackers (you can make raw crackers ((I have several recipes in my private community)) or Mary’s crackers are a great brand to buy)
Granola bars (that’s it bars, Lara bars, go raw bars are some of my favorites)
Energy/protein balls
Dates
Dried fruit (such as mangos, bananas, apples, etc).
Take an empty peanut butter (or the like) container and make overnight oats or a chia pudding that you can eat and then simply toss the container when you’re done with it.
Dehydrated treats banana cinnamon rolls, donuts, etc.

Some additional options if you’re in a car/bus/train/RV/or have space to store things 👇👇
Smoothies
Juices
Other fresh fruit such as bananas
Hummus and veggies
Guacamole and veggies
Prepare a salad to eat on the go
Wraps
Raw bread & sandwiches

Truly there are endless options! Don't overthink it, just pack some fruit and like I said in the video, consider allowing your vacation or travel to be a time where you strip back to simplicity and really enjoy some very basic meals!