#shorts

Описание к видео #shorts

In Episode 145, Swiss hand therapist Regina Sennrich explains why we knitters experience neck tension and shows us many different exercises to reduce and prevent pain across our shoulders and neck. This interview is in German with English subtitles, but we highly recommend it to all passionate knitters out there. It is full of advice on how to prevent knitting injuries and recover from them if you already have one.

#fruityknittingpodcast #fruitykitting #knittingpodcast #knittinghealth #knittinginjuries #knitinjury #knithealthy #spiraldynamic #physiotherapy #knitforever

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