The Eggbeater Kick: Stretches and Common Mistakes

Описание к видео The Eggbeater Kick: Stretches and Common Mistakes

This video on Eggbeater and Treading Water covers additional drills and techniques designed to help beginner water polo players, swimmers, lifeguards, or anyone interested in learning how to tread water. We go over some stretches that will make your eggbeater more efficient and more powerful. We also break down the 4 steps on land so that you can practice your eggbeater in or out of the pool. ‪@Shaquatics‬

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