Скачать или смотреть Hummus Recipe | Easy & Authentic Anyone Can Make

Learn how to make smooth, creamy hummus without baking soda! This easy, traditional method skips additives and helps reduce bloating and indigestion — all while keeping the flavor authentic and delicious. Perfect for healthy meal prep, snacks, or your next party spread!

#HummusRecipe #NoBakingSoda #HealthyHummus #TraditionalHummus #MiddleEasternFood #PlantBased #BloatingRelief #HealthySnacks #HomemadeHummus #EasyRecipes
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Chapters :
00:00 Intro
00:35 Traditional way
01:06 Soaking Chickpeas
01:34 Why Soak Chickpeas
02:05 Cooking Methods
03:10 Removing Skin
05:26 Blending Hummus
07:36 Roasting cumin seeds
08:52 Serving Suggestions
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WRITTEN RECIPES:
https://happybellyfish.com/recipe/hummus
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