Sleep habits of successful entrepreneurs and pro athletes - sleep problem solutions

Sleep is the first and most important high performance habit and if you don't have your nights rest you can't wake up your best.

0:00 The most important high performance habit
0:55 Important sleep habits for success
1:50 Stay connected to your present health
2:10 The 7 habits
3:21 What you allow into your life
5:00 What busy mind’s need to help fall asleep
6:20 Stop pushing through the exhaustion
7:00 Master your mindset methods

Implementing these 7 most important habits is hard if you’re not connected to your reason why.

When you are able to stay committed to your dreams then everything becomes easy.

Feel free to connect with me if you want to dive into this free training helping you tap into your power.   / owenmurray-flowwithom