一秒入睡!! 瞬间消除失眠、紧张感! 催眠轻音乐【2小时】 | Relaxing Sleep Music - Stress Relief , Deep Sleeping Music

深度放松的双音节拍式脑电波音乐可治疗REM睡眠，冥想和放松。

舒缓的频率组合会产出双音节拍脑波 3.2Hz，
它们是睡眠和克服失眠，压力或焦虑的完美搭配。

睡眠期间，身体会从毒素中恢复健康，并恢复能量。
享受REM睡眠的治愈能力，唤醒正能量，精神焕发。

以65 bpm的节奏放松心情，减缓焦虑或压力，这是理想的入睡心率。
这种深度睡眠的音乐还可以理想地用作睡眠冥想，禅宗音乐，灵气音乐和水疗音乐。

睡眠，放松或冥想时，请以舒适（低）的音量聆听。
轻松缓解神经质，失眠和忧虑。

双音节拍已显示出可减轻压力和焦虑的程度。
双耳节拍频率可能会影响脑电波-这个过程称为“夹带”。

夹带的例子包括轻轻摇动婴儿入睡，或在行驶中的火车上入睡。
在历史上，它已被用作礼仪诵经进入状态。

如今，许多人为了达到深度放松，睡眠或冥想目的而使用夹带。

——————————————————————

使用过程的注意事项：
1) 可以选择睡前半小时，或空闲的时候聆听。
2) 千万不要在开车或操作机器时聆听此催眠曲。
3) 跟着催眠曲的引导，保持顺其自然的心情聆听。
.
失眠必听催眠曲 | 喜歡的話可以訂閱我們的頻道 我們每天都會更新新的影片，為你帶來更多催眠的音樂与催眠知识！
.
点击链接了解更多催眠知识与课程的相关内容⬇️
.
******
所有问题都是未被转化的智慧，我们可以透过学习，改变命运！
.
预想了解或获取更多催眠曲，请点击：
https://www.omspace2u.com/product/财富丰...
.
如有任何疑问，或需要任何协助，随时可以联系我们的团队
.
📱Tze Min http://wa.me/60143314399​
📱Jessy http://wa.me/60143313411​
.
—————————
关注Wendy Foo身心灵导师的最新创作：
Facebook:   / ​  
Instagram:   / wendywendyfoo​  
Youtube: Wendy Foo 国际认证催眠治疗师
Tiktok: https://vt.tiktok.com/6mTGNP/​
Website: http://www.wendyfoo.com​
Email: [email protected]

__________________________________________________________________________________

Sleeping Music | Music For Sleep | Sleep Meditation |
Sleeping Songs | Music For Sleeping And Deep Relaxation | Relaxing Music

Deeply relaxing Binaural Beats Brainwave Music for healing REM Sleep, Meditation and Relaxation. The soothing frequency combination generates Binaural Delta Brainwaves @3.2Hz
which are the perfect accompaniment for sleep and to beat insomnia, stress or anxiety.
During sleep the body heals from toxins and restores it's energy.
Enjoy the healing powers of REM sleep and wake up full of positive energy and refreshed.

Relax your mind and slow down anxiety or stress with the 65 bpm beat- the ideal heart rate to fall asleep.
This deep music for healing sleep is also ideal as sleep meditation, Zen music, Reiki music and as spa music.

Listen on a comfortable (low) volume when you sleep, relax, or meditate.
Easily relief nervousness, insomnia and worrying.

Binaural Beats have shown to reduce levels of stress and anxiety.
The Binaural Beat frequencies may affect brainwaves - a process called "entrainment".

Examples of entrainment are gently rocking a baby to sleep, or falling asleep in a moving train.
In history it has been used as ceremonious chanting to enter trance like states.

Nowadays many people use entrainment for relaxation, sleep or meditation purposes.

Close your eyes, take a minimum of six slow deep breaths,
and begin focusing on relaxing every inch of your body.

- Start by focusing on your toes and wiggle and relax your toes
- Relax your feet, rotate your ankles and relax your feet
- Work up to your calves, Relax your muscles
- Continue working your way up your body, one body part at a time

Within minutes as you work your way up to your head continue to take deep breaths.
You will begin to feel relaxed as if you were floating.
Your body and brain will be massaged into a deep sleep.

Join Us Now!
Facebook:   / ​  
Instagram:   / wendywendyfoo​  
Youtube: Wendy Foo 国际认证催眠治疗师
Tiktok: https://vt.tiktok.com/6mTGNP/​
Website: http://www.wendyfoo.com​
Email: [email protected]

#SleepMusic​ #RelaxingMusic​ #DeepRelaxation