Скачать или смотреть திணை கிச்சடி | Thinai Kichadi | Foxtail Millet Kichadi | weight loss recipe

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Foxtail millet is rich in dietary fibre, protein, healthy micros (vitamin and minerals) and low in fat. Studies show that people who consume foxtail millet in their diet have a lower probability of suffering from diabetes.

Foxtail millet is famous in south india from ancient days. it is rich in fiber, it reduce heart problems and control blood sugar level. it helps in weight loss.

In this video i shared the thinai arisi /foxtail millet Kichadi . It is healthy and tasty recipe.

Friends you try this in your kitchen, just cook and enjoy your own cooking and get an appreciation from your family and friends.

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