Neurofeedback at home: How to add the 5 EEG Sensors on yourself and start a NeurOptimal® Session

In this brief video, Natalie Baker, owner of Neurofeedback Training Co. shows how to do a self hookup. The NeurOptimal® systems has a total of five EEG sensors placed on your ears and scalp. The sensors job are to read the brain wave activity- nothing is added into your system! The easiest way to apply the sensors on yourself is to go to the mirror to get a better view. Just make sure to plug back the USB cord. The conductive paste is water-soluable. We recommend having wet-wipes or a damp paper towel in handy.

Watch our other videos to learn how to start a session. With a few taps on the tablet, the NeurOptimal 3.0 software will start.

During a NeurOptimal® session it's OK to sleep or read or just zone out. The training is effortless. After 33 minutes the music will stop and the session is over.