Скачать или смотреть High-Functioning Anxiety Signs You're Probably Missing

You look like you have it all together. Successful career, active social life, everything under control. But inside? Your mind never stops racing. High-functioning anxiety is one of the most misunderstood mental health patterns because people who have it are incredibly good at hiding it—even from themselves. In this video, we reveal five psychological signs of high-functioning anxiety that most people completely miss, from perfectionist tendencies to constant preparation rituals to the inability to relax without guilt. If you've ever felt exhausted from appearing calm while your mind screams, this video explains why.

*TIMESTAMPS:*

0:00 - Introduction
0:20 - One: Perfectionism as Protection
0:50 - Two: Constant Mental Planning
1:20 - Three: Overcommitment Pattern
1:50 - Four: Relaxation Guilt
2:20 - Five: Physical Symptoms Ignored
2:50 - Final Thoughts

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