Скачать или смотреть Boxing Lesson - Middle Aged Boxer Learns How To Read Opponent and Make Adjustments (Light Spar)

In this boxing lesson, Jim drills how to read an opponent’s patterns and make smart adjustments during a light sparring session. Recognizing tendencies in real time is a key skill for boxers at every level, helping turn defense into offense.
Coach Seeds guides Jim through the spar, showing how to read his opponents movement and how to recognize tendencies that leave the opponent open for counters. Light sparring allows for slower-paced exchanges, giving space to practice reading cues without the pressure of heavy contact. This session shows how strategic thinking in the ring can be just as important as speed and power.

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Coach Armani PlantSeeds

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