Defending an arm bar. Most useful advices.

Defending an arm bar. Most useful advices.
   • Arm bar or textbook arm lock is the f...   -Arm bar or textbook arm lock is the first sambo submission
There are situations when an opponent cornered us and snagged a tight arm bar. Seemingly a losing position but today I'll show you how to turn it into an advantage of your own. We'll look at few nuances mastery of which will surprise your opponent. I also show her to do it in related Grappling arts such as BJJ and submission grappling. If you want to learn about this one particular detail of ground work please do a repost. The more reposts I see the sooner I'll share it.
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Sambo is a versatile sport because it has large amount of techniques in standing position as well as on the ground. Why can't you throw an opponent who's equal or stronger opponent? There are two main reasons. First - you're setting up and doing the throw wrong, and the second you're predictable and everyone knows your moves. In both cases your technique is flawed and something has to be changed. All progressive MMA fighters are incorporating sambo submissions. It's easily explainable due to limited time on the ground ( 2-5 seconds to catch and another minute to complete ). Sambists research the fastest and most effective ways to finish for years. Why does everyone want to finish fast? It's an opportunity to finish in style and preserve your energy. I know the taste of quick finishes like no other. 25 years in sambo, 13 World Championships in which i earned 2 golds, 4 silvers, 1 bronze and most importantly 90% of my victories happened before regulation time expired. I spent 20000 hours

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