Скачать или смотреть Eating Like a Vegan From Taco Bell

Vegans trace their history to ancient philosophies emphasizing nonviolence and compassion for animals, with the modern vegan movement formally beginning in 1944 when the term “vegan” was coined in the UK. Going vegan can offer benefits such as improved heart health, lower environmental impact, and a lifestyle centered on ethical and sustainable food choices. Statistically, studies show that well-planned vegan diets can reduce the risk of heart disease by roughly 25% compared to diets that include animal products.

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