Скачать или смотреть Cinnamon Drops -The Medical Powerhouse

The Medical Powerhouse

The medical Powerhouse! Cinnamon, also known as Tvak in Ayurveda, is one of the most well-known and widely used spices in the world. It does not just hold an amazing flavor by adding to a variety of dishes but also has several powerful healing properties. It has a wide range of uses from healing menstrual disorders to respiratory conditions to digestion issues and beyond. The best part is cinnamon is its versatility as it can be added to just about anything!

Cinnamon & the Doshas: Cinnamon is an excellent pacifier of Vata and Kapha because of its hot potency and Due to its hot potency, it increases Pitta dosha.

Nutrients: Cinnamon has many nutrients including Calcium, iron, magnesium, phosphorus, potassium, vitamin A, B, and K.

Antioxidant activity: Cinnamon has powerful antioxidants like - choline, beta-carotene, alpha-carotene, beta-cryptoxanthin, lycopene, lutein, and zeaxanthin. They are very beneficial as they improve the antioxidant status of overweight or obese individuals “Cinnamon’s high concentration of antioxidants can help protect the body from damage from free radicals and reduce inflammation, reducing the risk of cancer and other diseases".

Stimulate and vitalize your body

· Manages Metabolism: Cinnamon is helpful in the management of the metabolic disease. It is effective in reducing complications, morbidity, and mortality in metabolic syndrome including reducing blood pressure, plasma glucose, obesity, and dyslipidemia.

· Appetite Suppressant: Cinnamon is also used as an appetite suppressant to those with a sugar addiction, thanks to its naturally sweet taste & strong aroma.

· Weight Loss: Cinnamon helps in reducing the bad effects of eating high-fat foods. This can help in an overall weight loss. Its effect on blood glucose levels helps your body ultimately loses weight. The anti-inflammatory and antibacterial properties of cinnamon provide additional help to those trying to lose weight by promoting an overall healthy body that will process food better.

· Lowers blood sugar

· Boosts Immunity System: The wonder spice is rich in antioxidant polyphenols and proanthocyanidins that give a boost to the immunity system. Its antiviral, antibacterial, and antifungal properties help reduce the chances of developing various health hazards like respiratory disorders, heart problems, etc.

· Anti-inflammatory: Cinnamon is a great relief for people suffering from joint pain or arthritis; all thanks to its anti-inflammatory properties that help reduce excessive pain. It also helps in boosting blood circulation inhibiting the development of conditions like arthritis.

· Heals acne & dry skin: The anti-microbial properties prevent the growth of acne-causing bacteria. It tightens your pores and makes your skin smooth. Antioxidant-rich cinnamon can also be used to make a scrub for rough skin along with honey to restore shine and softness.

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