Navy Seal burpee workout. May 21, 2024

Today May 21,2024 is the ​⁠‪@busydadtraining‬ 50 navy seal burpee follow along workout. This was a fantastic workout. This being my second navy seal burpee workout,
I felt really good. Can’t wait to see where this goes. 💪🏼💪🏼


“Get it done, then go live your life”

“There is no progress without Pain”

This is my personal daily vlog, of my journey, using the X3 Bar, Burpee training and other functional exercise techniques.

I am 100% drug free. I do not use or have I ever used (TRT or any steroids.
I am 58 years old but I feel 25 years younger because of the X3 system I have become strong enough and confident enough to start doing other exercises programs, specifically the Burpee training.

I thank all of the people who watch, subscribe, like 👍🏻 and comment. Although this vlog is my way of making myself follow the program and see my progress, if my journey can help anyone in their journey, then that’s a super bonus. 😎

If you feel so kind as to help support my channel it will be much appreciated.
https://cash.app/$Bradddaily

https://venmo.com/u/B-radd-daily


X3 refer a friend get $50 off first purchase.
https://prz.io/zqNrLAnsR

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FORTAGEN
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Dry fasting.
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The hyperplasia protocol stretching.
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Excellent interview with Dr. J
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My favorite burpee program.

@busydadtraining
   / @busydadtraining