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Blessing Offor on Dolly Parton, Intermittent Fasting, Grief, and New Music

In this episode, the hosts welcome Blessing Offor as a mystery guest. Blessing discusses his approach to diet and intermittent fasting, explaining his preference for a diet rich in natural vegetables and occasional protein. The conversation transitions into a heartfelt discussion about his recent trip to Nigeria, the unexpected passing of his mother, and the bittersweet experiences surrounding her death. Blessing shares insights into his upcoming album 'Real,' which contains a deeply personal track titled 'Crying Out Loud.' He also recounts working with Dolly Parton on a duet, and his initiative, the Offer Mercy Fund, aimed at supporting the visually impaired. The episode concludes with a light-hearted discussion on personal indulgences and Blessing's love for his vibrant Nashville neighborhood.

00:00 Introduction and Mystery Guest Reveal
00:56 Diet and Intermittent Fasting Discussion
03:05 Reflecting on Family and Loss
07:21 Unexpected Joy and New Beginnings
10:11 Cherished Memories and Friendship
10:36 Meeting Blessing: A Musical Journey
11:15 Blessing's Diverse Musical Connections
11:47 Upcoming Album: Real
13:28 Collaborations and Car Rides
14:07 Duet with Dolly Parton
17:41 Offer Mercy Fund: A Mission of Love
20:54 Fun Facts and Personal Insights
21:26 Treat Yourself: Blessing's Favorite Pastimes