Скачать или смотреть 3 Powerful Yoga Mudras to Cure Chronic Diseases Naturally | Boost Lungs | Yoga Shakti

In this video, discover 3 powerful yoga mudras that can naturally cure multiple chronic diseases and improve overall health. These simple yet effective hand gestures can help you:

✅ Detox your body (Mudra of Elimination)
✅ Strengthen respiratory system & improve lung capacity (Chinmay Mudra & Adi Mudra)
✅ Boost oxygen levels and energy
✅ Improve immunity and calm the nervous system

Timestamps:
2:10 – Mudra of Elimination
3:10 – Chinmay Mudra
4:00 – Adi Mudra
5:15 – Tips and Benefits

Practice these mudras daily for just 5–10 minutes and feel the difference. Ideal for those suffering from asthma, low immunity, lung congestion, and fatigue.
No medicines, just ancient yogic science for a healthier life. 🙏

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