Amla Juice Recipe- Indian Gooseberry Juice

Indian gooseberry, also known as amla, is a super healthy fruit. Amla juice is made by squeezing the juice out of amla fruits. It's perfect for your health because it's full of Vitamin C, which helps keep you healthy and boosts your immune system.
Amla juice has a unique flavor that can be a bit tart or sour, but it's also refreshing and vibrant. Some people mix it with other juices or sweeteners to balance out the taste. Besides its distinctive flavor, amla juice is packed with goodness. It's not just about Vitamin C; amla is also rich in antioxidants, which help fight off harmful molecules in your body called free radicals. Drinking amla juice regularly can improve digestion, promote healthy skin and hair, and even support heart health. Plus, it's a natural way to boost your energy levels and lose weight and keep you feeling great all day long!

This recipe of amla juice uses black salt, black pepper, and maple syrup to make that sour taste go away. Feel free to add ginger, mint or any other fresh fruit for enhancing the flavor.
Just a simple blender method to make the amla pulp and squueze it to get the fresh juice.
Ensure to consume the amla juice immediately and not store it for later use. Also, don't have more than 20ml per day to avoid any gastric issues.

Enjoy this homemade amla juice empty stomach for the best results.


Ingredients
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Fresh Amla (Indian Gooseberries)
Black salt
Black Pepper
Maple Syrup (optional)- you may use any sugar
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Find detailed recipe with steps:
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