Super foods and Supplements for an Intelligent Baby| Dr. Anjali Kumar | Maitri

Are you expecting a baby and keep getting tips from people around you on how you can have an intelligent baby?

The intelligence of your baby or mental development of a baby’s brain is dependent on the right nutrition during pregnancy, good antenatal care, good exercise, safe delivery and post natal care.

In this video we will be talking about some must have foods, supplements and tips that can boost your baby’s cognitive growth and overall mental health.

We have all heard about the importance of a good diet during pregnancy. Nutrition is the powerhouse that shapes your baby’s health and intelligence.

Find answers to questions like-

What is DHA? How much DHA is required in pregnancy?
How many nuts are safe to consume during pregnancy?
Should you eat soaked or unsoaked nuts during pregnancy?
Is it safe to have eggs in pregnancy?
How much milk should you drink in your pregnancy?

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