Скачать или смотреть What’s the best Ikea food for a cheat meal?

What’s the best Ikea food for a cheat meal?

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Описание к видео What’s the best Ikea food for a cheat meal?

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I've been tracking calories for a very long time and one thing you'll start to learn is that you don't have to eat boring foods to reach your fitness goals.

But sometimes the nutritional information will not always be available. Learning how to accurately estimate your calories is something that comes with experience, so in this video, we're going to be putting my calorie tracking abilities to the test by trying the most popular foods at IKEA!

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Congratulations to @andrewwillis8565 for winning this video's free month 🫶

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Timecodes:
0:00 - Intro
0:40 - Swedish meatballs
2:58 - Muscle Nation sale
3:36 - Vegetable balls
5:32 - Salmon wrap
7:26 - Cinnamon roll
9:14 - Almond cake
10:07 - Apple pie
10:53 - Carrot cake
12:14 - Conclusion

#ikea #fitness #nutrition

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