Yoga For Strength & Flexibility || Free Class || 1 Hour Routine

I am Anuj and i am dedicated practitioner of yoga since i was 16 years old, i have taught more than 2000+ students & In recent interest of spreading yoga for welfare to all. i am starting an initiative where i will record my morning classes on youtube channel for free of cost to spread the awareness among the correct way to approach yoga practise.
These classes will be divided into four Parts.
1. Conditioning or preparation of mind.
2. Kriyas or Cleansing for internal organs.
3. Asana Or Body Purification For strength/Flexibility/ Connection.
4. Pranayama as breath work to develop connection b/w mind and body.

These classes will be conduct from Monday to Friday and you will get daily insights and whole 1 hour of class, Where you can see me and other students on Zoom performing Demonstrating Asana.
If You are excited and would love to help others do share upcoming Videos with your love ones.
Thank you.

You can also support me & My channel for more Free Videos also for those who can't afford Yoga Lessons.

PAYPAL:
https://paypal.me/sadhakanuj?country....

Google Pay India / UPI : +91 7726938887

Follow me on Instagram:   / sadhakanuj