Скачать или смотреть Slow Rainfall Drops on a Green Leaf | White Noise | Relaxing Sounds

☮️SUBSCRIBE for the NEWEST ambient and relaxing sounds!    / @soothingmeditationsounds-k6559  

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Meditation Music for Kids! Made with the intention to help you recharge, rejuvenate and relax so you can keep finding the strength and light that is inside of you and keep on shining the beautiful and special light that you are!

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PLAYLISTS
8 Hour Videos:    • 8 Hour Ambient Sounds! Calming ambient Sou...  
10 Hour Videos:    • Long Soothing Relaxing Sounds! Meditation ...  
Relaxing Sleep Sounds:    • Magical Soothing Deep Meditation Music |  ...  

Here are some good tips and benefits to help you:

🍯When to play the music:🍯

For relaxing, studying, meditation, yoga, nap time, quiet time, background music:
Just click play and enjoy, wherever and whenever.

For sleeping:
We recommend putting on your favorite relaxing music around half an hour before bed or nap time. Allowing time to absorb the music and “wind” down before sleeping. You can use it to fall asleep and you can keep it on all night to sleep better.

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☮️ Benefits of Relaxing Music:☮️

🐝Improved sleep quality.
🐝Calms down the mind
🐝Reduce stress and anxiety
🐝Trigger the release of sleep-friendly hormones, including serotonin
and oxytocin
🐝Releasing tension
🐝Releasing negative emotions
🐝Boost Brain Development
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☮️Creating a relaxing environment:☮️

'Playing music creates a relaxing environment for your child. The feelings of comfort and security act as triggers to let them know that it’s time to get some rest. The slow rhythm and tempo of bedtime music slows children’s heartbeat and calms their breath. The slow and comforting rhythm also less likely to trigger your child’s threat response. It gives them the feeling of security and safety.'



#sleep #ambient #meditation