Скачать или смотреть DEPRESSION Cure: How to Control Negative Thoughts & Heal Naturally | Cognitive Therapy Explained

Feeling stuck in negative thoughts, anxiety, or depression?
Trust me, you’re not alone — it happens to many of us. But the good news is, you can take control of your mind and start feeling better naturally.

In this video, we’ll explore why depression happens, how negative and illogical thoughts affect your emotions and behaviour, and what you can do to break free from this cycle.

Points covered:
How your thoughts create negative emotions like anxiety, stress, and sadness

Simple, practical steps to stop repetitive negative thinking

How Cognitive Behaviour Therapy (CBT) can help you heal your mind naturally

Ways to regain confidence, positivity, and emotional balance
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🧑‍⚕ About Dr. Sumit Roy:
Dr. Roy is a senior clinical psychologist with decades of experience helping people overcome anxiety disorders, depression, OCD, and more through evidence-based therapy and compassionate guidance.

📍 Clinic Location:
Near Surendra Garden, Bagsevaniya Thana, Hoshangabad Road, Bhopal
📧 Contact: [email protected]
Managed by Ankit Sahu: [email protected]
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