Скачать или смотреть The Real Meaning of Tapasya – Not What You Think

Tapasya is not about standing in fire or fasting for weeks.
It is the quiet resistance—the inner heat that arises when we pull the senses back from their outward run and turn inward instead.
Walking this path is not easy. But it is Yoga.
It is the work of aligning the mind, breath and body—again and again—with steadiness and awareness.

For those ready to begin or deepen this path, here are our upcoming courses:

• Yoga Abhyasa
Mon, Wed & Fri | 6:30 AM, 10:00 AM, or 6:30 PM IST
Starts 1 July

• Uttama Abhyasa – Morning
Tue, Thu & Sat | 6:30–7:30 AM IST
Starts 2 July

• Uttama Abhyasa – Evening
Mon, Wed & Fri | 7:00–8:00 AM IST
Starts 3 July

• Pranayama and Meditation
Tue & Thu | 5:30–6:30 AM IST
Starts 3 July

• Yoga Sangha
Reading: Light on the Guru–Disciple Relationship
Tue & Thu | 7:00–8:00 PM IST
Starts 3 July

Live on Zoom
Register: www.bharatyogavidyakendra.in
Call/DM: +91 8333981308

#SriM #Tapasya #YogaSadhana #PatanjaliYogaSutras #HathaYogaPradipika #TraditionalYoga #Pranayama #Meditation #YogaDiscipline #InnerWork #JnanaYoga #BhaktiYoga #KriyaYoga #BharatYogaVidyaKendra


Bharat Yogavidya Kendra (BYK) is a yoga school committed to sharing the essence of traditional yoga through online and offline courses, workshops, and teacher training courses. Guided by the vision of Sri M, BYK has become a place for yoga enthusiasts and spiritual seekers to deeply engage with the practice. The Kendra has cultivated a strong alumni network and community that values yoga’s potential to nurture the body, mind, and soul.

🌐 Connect with Us
Instagram:   / bharatyogavidyakendra  
Facebook:   / bharat-yoga-vidya-kendra-100075567325054  
Website: https://www.bharatyogavidyakendra.in/