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At the top of the deadlift, you must become an unbending Tower of Power, with all the forces acting vertically. This position strengthens the back, the knees, and the skeleton. Learn how to finish your deadlift strong!

WRITTEN AND PRODUCED by Jonathon Sullivan MD, PhD, SSC

ASSOCIATE PRODUCER: Damian Lang

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Yaweh: https://en.wikipedia.org/wiki/Torque#...
   • Smoke stack implosion goes wrong  
luimarco:    • Fully Equipped Deadlift Fail  

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