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For the past few weeks I've been doing my T25 Review and loving it except for one flaw which is the fact that there's no warm-up or adequate stretching build in, like Insanity.

Well last night, I ended up falling off the nutrition wagon and had the most amazing fries and burger at this place called 5 Guys Burgers (which I highly recommend, by the way) - - and to combat the extra calories, I decided to slip in an 'Insanity' workout instead.

Come to discover, Insanity is pretty much a T25 (with no modifier), a warm up and proper stretching!!

What do I mean?

As stated in all of my T25 Reviews -- You pretty much just jump into the workout with all the moves starting out slow and focusing on form and focus.

In THIS T25 Review I'm going to stay consistent with the fact that T25 is AMAZING for all those points because it really does make a difference in your actual workout.

That said, however, if you take the tips you learn in T25 and implement them into your Insanity Work out (including the ways in which to modify) and I've got to say that I think Insanity may actually be better.

Here's the tricky part though (and why I think it's beneficial to own both programs):

With Shaun T's Insanity Workout, he 'speaks' of good form, but doesn't really cover what that is or how to do it.

With T25, Shawn T is so focused on form and what to concentrate on with form, that after a few weeks, you're automatically do it... meaning, should you slide over to Insanity... you can implement those techniques with ease!

In a nutshell, today's Review of T25 and Insanity will close as such:
T25 is great for beginners and for those who know how to stretch already. It's still tough.... as mentioned in my video, I've yet to 'Nail' a video.

Insanity is better as an overall workout to get the sweat literally dripping off of you before the 10-minute warm up is complete.

If you have any questions or comments please leave them below in the comments.

Full Blog Post: http://smb01.com/t25-versus-insanity-...

To be continued...

I'm Michael Leedy

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