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▬ Kokoro Aikido Dojo Berlin ▬

exam techniques for the 5th Kyu by Karl Ruben

Thank you very much to Jörg Kelterborn for his ukemi.

▬ Contents of this video ▬
00:00 Introduction
00:12 Ikkyo Omote (Suwari Waza Aihanmi Katate Dori)
00:34 Ikkyo Ura (Suwari Waza Aihanmi Katate Dori)
00:57 Nikyo Omote (Suwari Waza Aihanmi Katate Dori)
01:31 Nikyo Ura (Suwari Waza Aihanmi Katate Dori)
02:14 Nikyo Omote (Aihanmi Katate Dori)
02:48 Nikyo Ura (Aihanmi Katate Dori)
03:23 Kotegaeshi (Aihanmi Katate Dori)
04:06 Ikkyo Omote (Katate Dori)
04:33 Ikkyo Ura (Katate Dori)
05:02 Nikyo Omote (Katate Dori)
05:33 Nikyo Ura (Katate Dori)
06:07 Irimi Nage (Katate Dori)
06:32 Kotegaeshi (Katate Dori)
07:12 Shiho Nage Omote (Katate Dori)
07:33 Shiho Nage Ura (Katate Dori)
07:57 Uchi Kaiten Nage (Katate Dori)
08:26 Tenchi Nage (Ryote Dori)

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