Скачать или смотреть Heal Your Ancestors to Heal Your Life Explained | Generational Trauma Healing 2026

What if the struggles you’re facing didn’t begin with you?

In this episode, we explore Heal Your Ancestors to Heal Your Life by Shelley A. Kaehr, a powerful self-help and spiritual psychology book that explains how inherited trauma, emotional patterns, physical symptoms, and family struggles can be passed down through generations—and how to finally release them.

This book introduces Genealogical Regression, a guided healing method that helps you:
✔️ Identify emotional and physical patterns inherited from ancestors
✔️ Heal trauma stored in family lines (war, famine, grief, abuse, loss)
✔️ Understand why certain illnesses, fears, or relationship patterns repeat
✔️ Release ancestral guilt, vows, and emotional burdens
✔️ Heal past, present, and future generations simultaneously

Through real client case studies and guided inner journeys, the book shows how healing an ancestor can create profound change in your own life, including improvements in health, emotional peace, purpose, and relationships.

This episode is ideal for anyone interested in:
🧬 Generational trauma & inherited emotional patterns
🧠 Trauma healing & subconscious work
🌿 Spiritual psychology & energy healing
📚 Self-help books explained clearly
🎙️ Podcast-style deep dives for personal growth

👉 Watch until the end to learn why healing yourself may also mean healing the family line that came before you.

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Trauma healing & emotional growth

Self-help & psychology books

Spiritual healing, mindfulness & self-mastery

💬 Comment below: Have you ever noticed patterns repeating in your family?