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Hello beautiful self-healers! In this video I share about the importance of cellular hydration and how we can achieve it with juicing.

Time Stamps:

00:00 Intro
01:10 Juice Fasting as a healing modality
02:17 Cellular Hydration
03:00 Lymphatic system
04:16 Cellular congestion
05:08 Digestion
06:40 How we experience cellular hydration in the body
07:30 Eating our water
08:00 Adding a juice a day
08:35 Group cleanse program
09:30 Gratitude and ways to connect

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To your vitality and joy,
Anastasia

Disclaimer: Any information shared by Luminous Raw including (but not limited to) diet, nutritional, herbal, homeopathic, fasting or any other health modalities is solely for educational purposes and does not involve or include diagnosing, prognosticating, treatment or prescribing of remedies for the treatment of diseases and should not be considered a substitute for medically necessary diagnostics.