Скачать или смотреть Fasting in Islam: The Science and Spiritual Benefits of Ramadan

Fasting in Islam: The Science and Spirituality Behind Ramadan

Did you know that fasting during Ramadan has both spiritual and health benefits? In this video, we explore the science behind fasting in Islam and how Ramadan fasting benefits your body, mind, and soul. Fasting in Ramadan isn’t just a spiritual practice; it triggers autophagy, supports detoxification, reduces inflammation, and boosts overall brain function.

For over 1,400 years, Islamic fasting has been a way to cleanse both the body and spirit. Modern science is now recognizing its many health benefits, including its role in intermittent fasting. From detoxifying your body to promoting longevity, discover why fasting during Ramadan is a holistic practice that combines faith and wellness.

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Keywords: Fasting in Islam, Ramadan fasting benefits, Islamic fasting science, health benefits of fasting, autophagy and fasting, spiritual benefits of Ramadan, intermittent fasting, detoxification, fasting for brain health, Ramadan 2025 health benefits.


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