Pork and Sweet Peppers : Episode 346

Описание к видео Pork and Sweet Peppers : Episode 346

Pork and Sweet Peppers

Green Beans Side Dish

In a deep skillet add 2 Tbsp Oil and 1 Pkg Fresh Green Beans. Season with Salt and Pepper and Italian Seasoning. Add a splash of Stock and saute until tender crisp. Remove from the pan and set aside.

Pork Tenderloin with Sweet Peppers

In the same skillet add 2 Tbsp Oil and 1 Pork Tenderloin sliced. (You can substitute Chicken Breast, Turkey Breast, Beef Strips or Soy Protein Strips). Brown the meat on both sides and season with salt and pepper and any hot spices you may like.

Add 1 Sweet Pepper sliced and 1 Onion diced.

In the middle of the skillet add 2 Tbsp Tomato Paste and cook out the graininess. Add 1/3 C stock or water. (A nice addition to this would be some dry white wine).

Cook the sauce until thick and delicious!

Serve the stir fry on rice or quinoa along with the sauteed green beans!

Absolicious!

#foodthatwarmsyoursoul
#greenbeans
#porktenderloin

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