Your BUTT needs this! (Glute - Hamstring - Lower Back Super Circuit!!!)

2019 is the year where everyone wants to have that perfectly toned lower back/butt! Matt knows strength of the lower-body is key so this video focuses on some of the most important exercises you can use in your arsenal to get the well supported lower back/butt area you want.

Have you ever focused on working out your glutes/hamstrings for weeks and seen marginal aesthetic and or performance gains? This is because you have hit a plateau in your workout routine or you've been told to use the wrong system. Your body has stalled because you're not introducing new atypical motor patterns and fresh new exercises into your circuit. If you want to truly prepare yourself to get the best results possible be sure to go watch our WENNING WARMUPS
videos to truly take it to the next level:    • Wenning Warmups - How To Start Your W...  

If you ever feel like you are not maximizing your workouts due to poor diet or not knowing how to fuel your body? It's probably because you've never been given the proper info to make the right decisions. It's not your fault you haven't had a world class lifter and dietitian on your side giving you their valuable info without spending thousands and thousands of dollars. NOW YOU CAN HAVE ALL THIS INFO FOR FREE on our youtube channel. Be sure to check out the Stan Efferding Grocery Run for The Mountain and Brian Shaw on OUR CHANNEL:    • WHAT THOR ATE TO WIN ARNOLD CLASSIC 2...  

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