Sehat Talk with Isha Bhatia Sanan, Ep. 20: Why am I always hungry?

क्या पेट भर के खाना खाने के बाद भी आपका मन नहीं भरता है? क्या खाना खाने की कुछ देर बाद आपको फिर से भूख लग जाती है? क्या आपको अकसर कब्ज या गैस की दिक्कत रहती है? तो जानिए, इस सब की क्या वजह हो सकती है.

In this video:
00:10 Why do I still feel hungry after eating a lot?
00:33 Why are babies always hungry?
00:54 How does the body decide when to eat?
01:25 What is blood sugar level?
02:14 How does brain decide that it's time to stop eating?
02:55 What does insulin do in human body?
03:20 What is the ideal time to finish a meal?
03:55 Why should we not eat too quick?
04:42 How much bloating or gas is normal?
04:50 How to keep the digestive system on track?
05:15 Which foods contain fibre?
05:33 How many people suffer from constipation?
05:50 Why do we take Isabgol for constipation?
06:15 What not to eat to avoid gas or bloating?
07:18 Is samosa junk food?

#DWHindi #SehatTalk
आपको वीडियो पसंद आया तो हमें सब्सक्राइब करना मत भूलिए. ऐसे ही और दिलचस्प वीडियो देखने के लिए यहां भी आएं..
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