Скачать или смотреть Processing - Anxious to Please

My therapist recommended a book for me to read “Anxious to Please” and I’ve never felt more called out by pieces of paper with words on them. I highly recommend taking a look into it if you are someone who’s “chronically nice”. Because whether you know it or not, being nice and seeking approval is harming you more than it’s helping you. Every time we put someone’s happiness above our own and seek approval, we slowly lose a piece of ourselves. Until you wake up one day, not knowing who YOU are. Because you’ve spent your entire life appeasing others, you’ve missed out on getting to know the real you. I’ll post another video once I’m done listening to the book to give my final thoughts on it. But so far, it’s a 10/10.